Events & Calendars Zumba Fitness

 Zumba® Fitness takes the "work" out of workout by mixing low-intensity & high-intensity moves for an interval-style dance fitness party. Once the World  rhythms take over, you'll see why the class is exercise in disguise. Fun, sweaty and community building, Zumba combines cardio, strengthening, balance & flexibility, as well as boosts of energy and a serious dose of awesome. All abilities welcome! Led by Lauren Gladu.