Step into Spring, as the days get longer and the weather gets nicer, take some time to get outdoors. Numerous studies have shown that time spent outdoors boosts both physical and mental health. You can Step into Spring wherever you choose. Step outside for a walk or explore a new trail. If the weather does not allow you to be outside, simply walk in place or jump rope indoors. Your final “Milestone” will be to accrue 210,000 steps in 30 days. Don’t forget to sync your device to make the process automatic! Head over to the “Devices & Tracker” tile on the homepage to get started. On the challenge wall encourage your colleagues and team to get those steps in, plan a group walk and give a little “High Five” encouragement to others!
Enrollment Dates: April 10, 2024 - April 23, 2024
Challenge Dates: April 24, 2024 - May 21, 2024